I think all the excitement of the weekend has caught up with me... I'm shattered!! I've been soooo tired for the last few days, no energy, headache, sore eyes etc that I've given myself a few days off training. Not sure if I've picked up some sort of bug from the plane or something. I dont feel SICK as such, just really tired! Could be just my body is just doing a good job of fighting it off??? I slept 11 hours on Sunday night, 8 hours on Monday night and 9 hours last night (and a normal nights sleep for me is about 6 hours) and I STILL feel sleepy and sore around the eyes.
Had to drive to Murwillumbah again today, which did nothing to wake me up. Bit scary actually when you have to drive a long way and battle to keep your eyes open.
Hmmm anyway I'm still eating lots of good clean food, lots of veges, rice, chicken, fish - so hopefully I will start to wake up soon! I am craving sugar, but doing well so far in staying away from it. Should probably get myself back to the gym I guess.
Two exciting things happened Monday... one - I bought a blender, and two - my Myoplex Lite arrived!!!!! So guess who's been blending up a storm of protein shakes?? I'm still experimenting getting the proportion of ice/water/berries etc right, but it usually comes out like a sort of ice-cream texture - YUM! Perfect for dessert - and I'm pretty sure my body is needing those extra calories right now. I'm enjoying one now actually!!
Enjoy the rest of the week!