I am sooo hungry!! Wow it only took a day for the ol' metabolism to kick into high gear again - I'm starving! I try to eat every 3 hours, but I'm finding that after about an hour and a half I'm looking at my watch... trying my best to hang on for the 3 hours - LOL! Have not changed my portion sizes at all, must just be my body responding to being treated better.
Well since Monday I've been walking like I just got off my horse , hehehee! Embarrassing when you do a little 'stagger' because your quads are too sore to respond quickly! Did a pretty good chest and back session this morning, then cardio - only managed an incline walk on the treadmill for 25mins because my legs were too sore!! My heart rate monitor watch died yesterday, needs a new battery I think. Very annoying because I'm so used to wearing it that I feel strange working out without it! I even considered putting it on this morning - just because I'm so used to wearing a watch and a chest strap, and it felt 'funny' to go without it!!
I was thinking it might be a good excuse to buy a lovely new Polar one, they are just gorgeous... mine is an old black Polar one, about 3 or 4 years old - quite ugly, but very much loved. A dead battery is probably not a good excuse to buy an expensive (but lovely) new HR monitor, is it.... is it??? LOL!
Last night we got the beginnings of our new kitchen!! Very exciting! Begone pink kitchen... (seriously, even 25 years ago, was a pink kitchen EVER cool???)
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."-Aristotle