I'm feeling great at the moment - feeling strong, training hard, eating clean! My goals this week were to eat clean all week, not miss a training session and to drink all my water. I've well and truly achieved that this week, so I'm feeling good. I did a great leg session on Monday, increased some of my weights and I was really pulling out some fantastic grunts and grimmaces, but was a bit disappointed not to get much lower body DOMS. It was only the second time of doing that programme too :( Weird.
Tuesday I did a different back and chest session, and BOY am I feeling it! My chest is tender to the touch, and my lats are hammered! :)) I did Body Attack this morning and had a bit of trouble raising my arms in the air! You feel like a bit of a gumby when you cant raise your arms over your head... especially with all those bloody jumping jacks - its like "ouch - clap - ouch - clap..." hehehe
I went to the dentist this week for my 6 monthly checkup - and was told that I need to have my 3 remaining wisdom teeth out... boohoo! The good news is that the roots arent embedded or anything so I can have them out in the dentist chair so at least I wont have to take out a second mortgage. The bad news is that I HAVE TO HAVE MY WISDOM TEETH OUT. Groan... Probably going to wait until after my eye op is done though - whenever the hell that might be.
And I'm off to Melbourne on Sunday night for a two day training course. I dont think there will be any time for shopping unfortunately, but it will be nice to be the one who gets trained for a change, instead of ME being the one who conducts the training. Then only two days at my office and then it will be Easter! Woohoo!
Here's to a strong Friday and a great weekend!