Today was meant to be the big day, but unfortunately my eye surgery has been postponed. The lenses havent turned up yet!!!! Disappointed :( - and the worst thing is they cant tell me when they're going to turn up. So I have no idea at this point if its going to be days, weeks or months. I'm hoping it doesn't stop me from participating in Phat Camp.
Tuesday morning I did something different at the gym - Body Balance. I've always wanted to try one of these but was a bit worried about "wasting my time" at the gym. By that I mean: I generally feel that if I'm not lifting weights, doing some kick-arse cardio, or just generally getting my heart rate up and getting sweaty, then I'm not working hard enough. Body Balance was different - lots of stretching, holding poses, yoga type stuff, and even had a bit of meditation/relaxation at the end where you just lie there and drift away! I liked it, I got quite warm and had a VERY light sweat, and it was great to add something a little bit different to my week. Not sure I'll make it a regular thing though - I still feel a bit like I wasted an hour!
This morning I did the new Body Attack... talk about cardio blast!
I have been 100% spot on with my nutrition, and I am so happy with myself. It has been a full-on week - and some long days at work. When I found out I was going to have my surgery postponed I was sooo disappointed, and I really wanted to have a glass of wine. It was tough, I even went and got a bottle out of the wine rack. Then I thought "This is ridiculous - I cant have a glass of wine every time something shitty/upsetting/disappointing happens... so I put the bottle back (unopened) and had a glass of diet soft drink instead. Victory to me!!!! (hope this doesn't make me sound like an alcoholic!)
On that happy note, I'm off! Stay strong!!!!