I'm so motivated at the moment, I love it! We went to a BBQ yesterday, and my goodness you should have seen the spread! I was pretty good though - I drank a diet ginger beer while everyone else was boozing around me, and you should have seen the sweets!! Chocolate mud cake, cheesecake, fruit sponge cake, and huge platter full of assorted chocolates... AND I HAD NONE!! I was so tempted though, I kept feeling my eyes wander over to those chocolates. But I knew that if I even had just one, I would have trouble stopping.
I cooked the best roast chicken last night, the meat just fell off the bone - mmmm mmmm - if I do say so myself!! lol!
Back to my old gym this morning, ah - familiar things! I was surprised that there werent many familiar faces there this morning. I'm a bit of a loner when I train, I dont usually chat to many people, but this morning I barely recognised anybody. Even the staff were new. I've only been gone two weeks! Oh well, I had a ripper of a leg workout, followed by 20 minutes on the cross trainer. Felt so amazing to be back into it!!!!
I've switched to a 3 day training split - I do love weight training 4 days a week, but at this stage I feel like I need to do more cardio, and use the 3 days of weights to try to maintain my muscle mass. So I will do weights + cardio on Mondays, Wednesdays and Fridays, and cardio only on Tuesdays, Thursdays and Sundays.
I love feeling this strong!!