Hmmmm.... sleep.... whats that? I havent had much of that for a while, my mind is just a whirl of thoughts and i dont seem to have an "off" switch. I think I'm lucky to get about 4 hours sleep per night, and even then its more like a doze than a sleep. Cant remember the last time I woke up and felt refreshed. I've got a dull ache behind my eyes, which at the moment feel like they can barely open, but the mind is always active...
think I need to learn to meditate or something. Why oh why wont my stupid brain shut up??!! Anyone have any suggestions?
Well, the puffy lip thing continues. I thought I'd figured it out on the weekend when one night I had half a glass of vodka, and the next morning my mouth was puffy again. So I havent had any more vodka, and for the last three days in a row I've gotten up with puffy lips again, which now keep splitting and bleeding on the inside. So I think its just stress related. I hope it goes away soon.
So I feel like we're just marking time at the moment. We cant move on until our house sells. I'm sure it will happen, its just going to drive me crazy until it does!!
I've started a different weight training programme this week - just 'borrowed' a 4 day training split from "Burn the Fat, Feed the Muscle" - so far so good, I love a change in routine. Energy has been low due to lack of sleep, but I'm still getting muscle soreness, so I'm happy enough. Tomorrow is legs!! i'm a bit scared!
Had a chiropractic adjustment this morning, my chiro is fantastic, he's adjusted everything this morning, even my feet, and he said that this should help my body cope a bit better under all the stress. Bring on some sleep!!!!!!!!!!!!!!!!!!!!!!!!!!!!zzzzzzzzzzzzz
Sorry for the whinge. I sound like a bit of a basket-case dont I !!! hehehe