Ok I've had enough of worrying and not sleeping, so I've decided to turn over a new leaf - starting now. I bought a book on Sunday called "Why you cant afford the luxury of a negative thought" - I've only read a little way through it, but already I can feel a difference in my attitude. My daily goals are back in place, so watch out - I'm going to be back to my old self in no time!!!
So I had the last of my non-sleeping nights last night, tonight I'm going to sleep like a log. I refuse to go on like this anymore! :) On Saturday night I thought I would try the old knock-myself-out-with-alcohol-trick.... I drank an entire bottle of champagne myself - and STILL had a restless sleep. Surprisingly I didn't feel drunk, and I didn't have a hangover on Sunday either, just achey joints.
I have a meditation CD that I've put onto my ipod, so I'm going to give that a go if things dont settle down soon.
We had an open house on Saturday morning, and would you believe - we had nobody turn up... grrrrrr.... never mind, the right person will come along soon. Still we had two separate groups come through the house over the rest of the weekend, but no bites yet.
Puffy-lips has stopped - I think I know the culprit... the glutamine that I'd started taking. As soon as I stopped taking it, the puffy lips stopped. When things are settled down again I will give it another try though, just to make sure. At least thats one less thing to think about!
Anyway, I'm back on track and ready to have a KICK BUTT week! I will be back later tonight to read what everyone has been up to!