Me and my niece last weekend
So... I've put on weight this week - 0.7kg. I got on the scales this morning to be absolutely horrified with what I saw. Ok, so I haven't been totally strict with my diet this week (that for me is the trouble with not being at work, I lack routine), although I have been training hard.
I'm HOPING that the extra weight is due to a delayed response to my 'free-for-all' food weekend last weekend. I'm sure I read somewhere that it takes a week or two for an eating "binge" to have an affect on your body. (although I didn't binge - I just ate lots of sugar!) I hope so. Anyway, time to batten down the hatches, I'm nearly finished week 1 - only 11 weeks to go! Time to make some daily self-promises to myself, and keep them.
Today was productive. My last day of holiday *sob*. I washed and vaccuumed the car, then spent most of the day painting our new shed in the backyard. I'm such a messy painter! I take so much time to be patient and careful, doing all the cutting in nicely, then I look down and I've got big drips of paint up the walls! My hands and nails are all covered in paint now, so looks like its time for a manicure and some fresh nail polish.
Didnt get to take the dogs for a walk this afternoon cos the painting took much longer than I expected, but I will get in a powerwalk tomorrow and Sunday (Sundays might have to be a short one - Mothers' Day). AND I'm going to eat totally clean all weekend, that's a definite!
Have a great weekend everyone!