It was 6 degrees in ol' Brisbane town when I went to gym this morning... brrrrr.... not used to these icy temperatures! Woke up when the alarm went off, stuck my toe out and thought "ooooooooh I dont wanna get up!". So I slept in 15 mintues, finally dragged my butt out of bed - of all days to have gotten shorts out to wear, I had to pick today! lol! But its all good, when I got there I soon warmed up.
Did 45 minutes of cardio (including 20 mins of jogging, I seem to have lost some of my jogging stamina) but could NOT stop thinking about breakfast during my cardio - so hungry! I had one of those mornings where I just thought "Gawd I'm just not in the mood for this today..." - sad but true. I stuck it out though. Rewarded myself with a steaming bowl of oats with protein powder and diet strawberry jam - yummy!
Tomorrow is legs, better get a good night sleep tonight, my mission is to have jelly legs tomorrow when I leave the gym. So I need to work HARD and concentrate on doing some nice slow, deep squats (although not too deep as I'm still scared I'm going to hurt my knee again). I have to go to work early on Friday so I may have to do my chest and triceps at home. Bummer. We have lots of weights at home, but I hate training at home. The dumbells are spin-lock ones, so it takes a while to get the weight set up, and for some reason I just cant get into training at home. Its not the people at the gym I miss (I dont talk to many people when I go to the gym) I think it might be the confinement of the small room or something. Anyway... I ramble.
Not that I really watch it, or follow NRL, but GO QUEENSLAND in the State of Origin tonight!