Had a terrible nights sleep last night. Just couldn't get comfortable, kept getting too hot, then too cold... then there was a noise outside so Scott jumped up to look out the window... why does this always happen on a Sunday night when there's no chance of a sleep in?
Seriously did NOT want to get up and go to gym this morning, even tried to talk myself out of it. But good old habit kicked in. I got there 5 minutes late, but I got there and had a pretty good back/shoulder workout. Gotta love these habits!
I didn't do any exercise on the weekend! I seriously meant to take the dogs for a big walk (poor puppies have been a bit neglected lately cos of the rain) but I was HUNG OVER on Sunday morning and just couldnt do it!! Had half a bottle of wine on Saturday night with my friend and boy was I feeling it! Bleugh.
Bella and Jadey - I wish I knew the name of that hotel in Santorini, I would go and book my holiday right now! I've got some more photos of this place though - will try to post a few more. Jehanne those choc chip hot cross buns are just toooooo tempting!!
Thanks girls for your vote of confidence re my eating blunders! The problem is, once I have sugar, I just start to want it more and more! Thats why I need to stay away, and once I slip up I start to want to nibble more sugar!
Need to get an early night tonight - tomorrow is leg day and I need all the energy I can muster!!
'Night!
5 comments:
I know what you mean about sugar:(
Hubby the sweet thing he is bought some chocie to share and i went alittle over board and then kept craving it all day yesterday!!!
But i think i am through the worst now :)
Lia told me you crave it while the sugar is still in your systeem you just have to work it through your system!!
Good to hear that you habit's are working well:)
Keep up the good work hun!
Em:)
Thanks Em - I think Lia's right! Now that I'm a few days past my sugar hit, I dont want it!!
I can relate to your situation with sugar:) I for one want more when I have it. Great that your habit kicked in and you went to the gym, even though yopu were tired, good on you!!!
Hope you have a better sleep tonight, that photo of Santorini is awesome!
enjoy your week,
Ali :)
I had leg day today and oooh mine are sooo sore! It's worth it though hey, I'm like you, love it when the 'habit' side of your brain kicks in... I just think about my day and how nice it is to come back and cook breakfast knowing I've done my workout and then I can relax for the day, that's the best part I reckon!
Yes and still lovin that hotel...
Jadey xxx
I had leg day today and oooh mine are sooo sore! It's worth it though hey, I'm like you, love it when the 'habit' side of your brain kicks in... I just think about my day and how nice it is to come back and cook breakfast knowing I've done my workout and then I can relax for the day, that's the best part I reckon!
Yes and still lovin that hotel...
Jadey xxx
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