Back to work and back into my routine, trained this morning but had to do my back workout in reverse order, because someone was already using the lat pulldown. This always throws me - I never feel like I'm lifting to full potential when I cant start where I want to!!
I'm feeling a bit down this afternoon. Sort of deflated and sad. Nothing specific, just one of those "girl" things I think. I have a job where I have to train people on new processes, and it usually requires me to be "up" and cheery - even when you're facing constant negativity. Sometimes it takes its toll and I need some down time. Anyway I guess we all have days like that!!
I woke up with a sore throat this morning.... I am not getting sick!! See, the power of positive thinking!! I'm dosing up on all things herbal, Echinacea, Garlic, a herbal tonic, lots of fresh veges, so that should see me right. There seems to be a few nasty bugs going around at the moment, so I'm trying my best to avoid them.
Anyway, not much to report today! I probably should go feed the animals!