I'm sooooo sore!! My lats are screaming, I'm having trouble straightening my arms because my biceps and forearms have locked up, and my legs... well I'm moving very slowly at the moment - I think Selina called it "tin man" legs? I reckon it feels like I've got glass in my legs, and it shatters with every step.
Obviously it was a good leg workout then! Actually, from the very first squat I knew that I was going to be in trouble for the rest of the week. I think I actually felt the muscles swearing at me. I'm now at the stage of lowering and raising myself on chairs with my arms - although with sore biceps and forearms I'm kinda moving in slow motion at the moment, with a constant grimmace on my face hehehe
Yesterday I staggered to the gym and attempted my first body attack class - oh how humbling - every time the music stopped I was gasping for breath, stumbling for my towel and water, wondering how could 6 weeks off do this to a person??? I was giving the instructor death stares as we did the last track - lunges and squats - the day after my first leg workout??!! I must have been a bad girl in my last life, and being punished for it now!
This morning I'm going into the city to have my final check up before my eye operation, I'm going to a Retina Specialist, he'll dilate my pupils to have a good look at my eyes and make sure everything is ok. He has the final say on whether this op can go ahead or not. Wish me luck!!!!!!!!!!!!!!
Have a wonderful weekend!