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Right now I'm eating oats and cottage cheese for breakfast, and I'm trying not to gag :) I mixed in some strawberry jam, but it hasn't helped much... It seems that my stomach wont tolerate ANY protein powder any more, even the stuff without artificial sweeteners. I had two serves of "stevia-sweetened" protein powder last Tuesday, and then developed a pain in my upper stomach for the next 3 days. :( So it looks like all of my protein needs are going to have to come from whole foods, which is fine - just needs a little more preparation and organisation!
Yesterday morning I was so slack - it was so nice and warm under the doona, and the air outside felt so cool... I slept in! I had been having a 'delicious' sleep - one of those really GOOD, heavy sleeps that you dont get very often - so I thought "bugger it" and skipped gym.
I think it did me good though, cos I trained legs and shoulders this morning and absolutely CAINED them! Did weighted walking lunges at the end of the leg session and OMG my legs were burning - gotta love that :)
And then this morning I finally broke through the 60kg barrier - 59.8!! Its been probably 6 months since I was under that - so I am stoked. I have been hovering between 60 and 62kgs for ages, gaining and losing the same bloody 1-2kgs each week, so its nice to finally get a breakthrough. Just gotta stay focused!
8 comments:
soooo cute, i want a cuddle
What a cutie :)
Congratulations on your weight hun and yep I'm the same with sleeping in when its a good sleep in and I reckon you do wake up really good for it :)
Em:)
I'm with Cat - I want a cuddle. I love puppies, they are so cuuuuuttte. Hey haven't seen you for a while at the gym. you sound like everything is aok now!
Aaaaaawwww...what a gorgeous little fella! I love puppies too :)
Congrats on the breakthrough in your weight drop. Try your breakfast mix with oats, cottage cheese and few almonds and 1/3 cup of frozen raspberries. It's delicious and adds sweetness and texture.
Just adorable!
Too bad about the protein powder problem.
Sounds like that rest did you good! The body needs a break every once in a while for sure!
Cute Puppy, great weight loss - it is amazing how those 50's can be so motivating. Hey i'm with Di on the blueberries and almonds - it took here a while to convince me but now I am hooked on that stuff.
Keep Smiling and live with Passion
Kimmy
Too cute Hils! :)
Are you SURE you're doing the oats and cottage cheese thing right?!?! It's the beestest meal of the day for me!! You have to be doing something wrong ;)
Bummber bout the pro powder though. Since you've posted your problems with artificial sweetner, I've given it the boot and feel better for it. When i do use it again, I do feel uncomfortable.??
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