Saturday, March 01, 2008

730…

730... That’s how many calories my HR monitor said I burned in 60 minutes yesterday during Step… and my goodness you should have seen my face afterwards, talk about beetroot-face! I really gave it everything I had, I mean I was absolutely spent afterwards, and I was even a bit naughty and left before the abdominal and cool-down tracks. I then came home and took my measurements and was pleasantly surprised to have lost 2cm off my hips in the last two weeks! Yay! I do think I overdid it though, my eyes felt like they were bulging out of my head for about an hour afterwards, it felt very weird, and I contemplated calling the eye surgeon, but it went away. I was so tired for the rest of the day too – could not stop yawning!

I took a photo of my arm last night – I’m loving getting a little bit leaner because I start to see arm dents appear again. I took this photo in a bathroom mirror, with the heat lamps on… the heat lamps just put the right amount of shadow on and I laugh at myself because I stand there brushing my teeth every night posing my left arm until I can see some definition LOL! I just LOVE shapely female arms with some muscle, so its nice to get a bit of visual proof that all the hard work is slowly paying off. Still a ways to go yet before I reach my goals, lower body is where I need to see more improvements.




Tomorrow is hairdresser day… I may just chicken out yet, not sure! OH says he thinks my face is the wrong shape for wavy hair… we’ll see I guess!!

Hope you’re all having a fantastic weekend!

11 comments:

Raechelle said...

Very nice! Lookin' good girl!
Keep up the great work!

RaeC said...

That there is one sexy arm girl!! Keep up the awesome work!! xxx

Antigone said...

You will be cut in no time :)
Isn't it nice to see the rewards of all your hard work!
Em:)

Kristy said...

I love the arm and the dent...Very sexy :)

Cat said...

Love it! Very nice. You are doing so well.

Pip said...

Great job on the workout Hils! I envy your arm LOL, it's very nice!

Hope you like the new hair do! Would love to see a pic!

Just letting you know also that I'm very excited! I'm now coming to Brissie, the Gold and Sunshine Coast in July this year for a holiday! My younger sis and her boyfriend are moving to the Gold Coast from NZ in May so will be neat to see them! I intend to do either the Gold Coast half marathon or 10km on 6 July.

I know it's ages away but it would be cool to meet somewhere if possible!

Pip

Doris's New Beginning! said...

Nice delts! and you can see your vein starting to show!!

Wahoo.

doris

Hilds said...

Great to hear I'm not the only one who turns into a beetroot!
Well done on the step class, I'm too unco for those but they look like lots of fun. Keep up the hard work it's obviously working!

Splice said...

Hey Hey check out the bicep!! Looking hot Hils :-)
Hope your well, sorry I have been so slack. I will be around more from now :-)
Debs

Ali said...

WOOW WOOW your arms look awesome, I look like a beetroot after Boot camp.

We need a pic of your new hair style :)

Ali xx

Doris's New Beginning! said...

Hey Hiliary, I wanted to catch up with you at the gym this morning. I wanted to talk to you about the HR monitor you bought.

Doris