tag:blogger.com,1999:blog-23898302.post114361852245881997..comments2023-10-11T00:59:46.777+10:00Comments on Making each day count: Its Official... I'm an exercise junkie...Unknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-23898302.post-1145804989290251882006-04-24T01:09:00.000+10:002006-04-24T01:09:00.000+10:00Hi you have got a good info on your blog which is ...Hi you have got a good info on your blog which is worth reading, even I have a Muscle toning related website and blog. I should say good job doneSreenivasa Shttps://www.blogger.com/profile/16520396081225362556noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143890002896346582006-04-01T21:13:00.000+10:002006-04-01T21:13:00.000+10:00Hun i am with you thats exactlly what i had, but m...Hun i am with you thats exactlly what i had, but mine came on due to lack of use when i was over weight and then being use alot it desided it didn't like it so rebelled LOL<BR/>I hope with stretches your knee comes good i know over the past few months my knee's haven't bothered me at all :) it's my hips now hehe i'm getting old and falling apart LOL<BR/>Em:)Emhttps://www.blogger.com/profile/10956883058763389909noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143754180031294952006-03-31T07:29:00.000+10:002006-03-31T07:29:00.000+10:00Hi Kat - Thanks! I'm pretty happy about my change...Hi Kat - Thanks! I'm pretty happy about my change in mindset... and chocolate just doesn't seem to have that same appeal that it used to!<BR/><BR/>Rae I'm so glad I finally "got it" with changing my habits! Having these healthy habits really just make it so much easier. See I knew eventually it would sink in!<BR/><BR/>Thanks Sharleen! Cant wait to see your results too - I'm sure they'll be fantastic, after all, we've got a fab mentor/online trainer... :)<BR/><BR/>Little rene - "lol" is short for "laughing out loud"! I got confused for a while last year when everyone was saying LMAO - took me ages to figure out it was "laughing my arse off"!<BR/><BR/>Thanks Splice! Feeling pretty good after finishing, just cant wait to get back into weights!<BR/><BR/>Hi Em - the thing about my knee is this - as of yesterday I now think I'm suffering from "runners knee" (thanks Michelle P!!) - I think its all related to the muscles that go over my knee, so I'm going to try some special exercises and lots of stretching, and see if that doesn't help. I'll try to post a bit about "runners knee" a bit later.<BR/><BR/>Hi Ali - I didnt get to go see an acupuncturist yet - the one that's been recommended to me is on the other side of Brisbane, and I just dont know when I'm going to be able to go! I must do it though - I've got to write in on my "to do" list!<BR/><BR/>HilaryMiss Positivehttps://www.blogger.com/profile/11573832934725003553noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143705432357449652006-03-30T17:57:00.000+10:002006-03-30T17:57:00.000+10:00Hilary, did you go see anyone (acupuncturist) abou...Hilary, did you go see anyone (acupuncturist) about your knee?<BR/><BR/>Great that you are able to say 'no'automatically to the choc. Good on you!!Alihttps://www.blogger.com/profile/17768155837846977488noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143695618434954572006-03-30T15:13:00.000+10:002006-03-30T15:13:00.000+10:00That is so fantastic that you said no:) very proud...That is so fantastic that you said no:) very proud!!<BR/>Shame about your knee, strange it hurt on the bike and not the tready??? i find the bike is better on my knees than the tready, you don't have the bike seat set too low????<BR/>Glad to hear you having a go at creating your own programme :) I'm in the second week of mine and i feel so in control and very energetic towards my routin now as i know it's all about"ME" hehe<BR/>Good luck!!<BR/>Em:)Emhttps://www.blogger.com/profile/10956883058763389909noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143689934546490602006-03-30T13:38:00.000+10:002006-03-30T13:38:00.000+10:00So there is "life after diet"! I have been checki...So there is "life after diet"! I have been checking back here to see how you have been feeling now that you have completed your diet and moved back into the "normal world" lol. I am happy to hear about your progress and thank you for sharing it with us.<BR/>Keep up the great work and take care of your knee.<BR/>Splice.Splicehttps://www.blogger.com/profile/14966944397706041574noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143681969682210612006-03-30T11:26:00.000+10:002006-03-30T11:26:00.000+10:00you go hilary, what an awesome addiction-exercise!...you go hilary, what an awesome addiction-exercise! can someone please explain to me what "lol" or "Lol" means?<BR/>renelittle renehttps://www.blogger.com/profile/03625940348147607976noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143633877669774712006-03-29T22:04:00.000+10:002006-03-29T22:04:00.000+10:00Hilary YOU LOOK FAB!!Your pics are great.Well done...Hilary YOU LOOK FAB!!<BR/><BR/>Your pics are great.<BR/><BR/>Well done, I hope I can produce those kind of results!!<BR/><BR/>CONGRATS!!<BR/><BR/>SharleenSharhttps://www.blogger.com/profile/07968710962421191219noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143633673941440312006-03-29T22:01:00.000+10:002006-03-29T22:01:00.000+10:00Oh yeah... I can totally agree with that. You are ...Oh yeah... I can totally agree with that. You are finding out what I meant ages ago when I said we need to replace bad habits with good habits until they become second nature. Very proud of you my little protoge... *sniff*<BR/><BR/>Love ya xxxRaeChttps://www.blogger.com/profile/09308626116618907584noreply@blogger.comtag:blogger.com,1999:blog-23898302.post-1143631872566318152006-03-29T21:31:00.000+10:002006-03-29T21:31:00.000+10:00YAY go HIlary!!!!! saying no to choccy go girl!!! ...YAY go HIlary!!!!! saying no to choccy go girl!!! lmao re: not being able to rest! i know the feeling...been there...but if you ignore it long enough it does go away ROFLMAo not that you want that....lolKaddyhttps://www.blogger.com/profile/18229358697981219995noreply@blogger.com